Quick Mediterranean Fish Stew: The Ultimate Healthy Fast Food

Quick Mediterranean Fish Stew

Introduction

Discover the Quick Mediterranean Fish Stew that brings restaurant‑quality flavor to your table in minutes. This Fast One‑Pot Seafood is perfect for busy weeknights.

Ingredients for Quick Mediterranean Fish Stew

1 lb mixed fish fillets

½ lb shrimp

1 can diced tomatoes

½ cup fish stock

2 tbsp olive oil

1 onion, chopped

2 cloves garlic, minced

½ cup white wine

Fresh parsley & lemon

Great for a Seafood Stew Recipe night.

Nutritional Information

Calories: 350
Protein: 30 g
Carbs: 12 g
Fats: 15 g
Note: Approximate values per serving.

Conclusion

This Quick Mediterranean Fish Stew is a flavorful, healthy choice you’ll love to repeat. Read the full recipe here

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